The residents, team and local community at Rendlesham Care Centre in Rendlesham have kick started their year with their first ‘Workout & refresh session’ of 2025 with Kate from Woodbridge Physio therapy practice, who the home got in contact with about setting up these sessions after in a residents meeting, one of the residents requested for someone to come in to do an exercise class.
Kate tailors a 30-minute workout session for the residents based on their varied abilities. During the workout everyone listens to a playlist of 50’s & 60’s music. After the first session was such a success with the residents, Kate now does a session every month which is also open to the local community to join, it is becoming more popular locally and after all the exercise the hospitality team provide refreshments of fruit smoothies & fruit platters for all to enjoy, which are always popular.
We welcome you to join us for our next Workout and refresh which is held on the first Wednesday of every month – 10:45am – 11:15am. The home holds a range of events throughout the month which are open to the local community to join, for a chance to make new connections with our residents and team.
Rendlesham Care Centre provides residential care, nursing care and dementia care on a short term and permanent basis. For more information, please call 01394 331 970.
